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Why Flowers are the Ultimate Form of Self Care
Flower scents have considerable psychological effects on us - they play a role in releasing hormones like dopamine, which result in increased feelings of happiness. Studies also suggest that sensor...
What are 'Bare Minimum Mondays' and How to Get Started
Mondays can be tough and overwhelming, especially if you have a lot of tasks to do. But with the right approach, you can make them work for you. Bare Minimum Mondays is a self-care approach to work...
Recent studies have shown that the use of scents in the classroom can have a positive effect on learning. The olfactory stimulation of certain scents has been found to increase productivity and foc...
What is Ylang Ylang Essential Oil and the Benefits it Offers
Ylan-yang aromatherapy candles are becoming increasingly popular for their therapeutic benefits. These candles are made from natural ingredients and essential oils, which can help to reduce stress,...
Everything You Need To Know About Citronella Candles and How to Keep the Mosquitoes Away
Citronella candles are a natural way to fend off mosquitos and can help keep your outdoor living space free from pesky bugs. These candles are made with a special blend of citronella oil and other ...
How Moms Can Find Time For Emotional Self Care: Practical Tips
Being a mom is no easy task! On this Mother's Day and everyday, it is important to celebrate and recognize the hard work mothers do in their everyday lives. One way to do this is through practicing...
