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Financial Stress: The Impact of Inflation on Adult's Well-being
In such challenging times, practicing self-care becomes essential. This may involve creating a budget, seeking professional financial advice, or exploring new income opportunities. Taking small ste...
How to Make New Friends as an Adult and Cultivate Meaningful Connections
Are you struggling to meet new people and build lasting friendships as an adult? Don't worry, you're not alone. Making friends as an adult can be challenging due to various factors such as busy sch...
Maintaining Cognitive Skills in Older Adults: The Impact of Living with Pets
Pets can offer emotional support, reduce feelings of loneliness, and provide mental stimulation for older adults. However, it is essential to ensure that the responsibilities and physical demands a...
Master Holiday Stress: Self-Care Tips for Managing Financial Struggles
The holiday season is often associated with joy, festivities, and quality time with loved ones. However, for many individuals and families, it can also be a source of stress and anxiety due to fin...
How To Break Bad Habits Fast To Become A Better Version Of Yourself
Bad habits are behaviors that we engage in regularly, but are not necessarily beneficial to our lives. They can be anything from procrastination and overeating, to smoking or drinking alcohol. It i...
